Last Saturday I had the opportunity to join a group bike with a good mix of friends old and new. Many are experienced triathletes or Ironmen and excellent bikers that can hammer the bike hard for miles. The one thing I cannot continue to stress is how fortunate I am to have the opportunity to [...]
Biking
Let me start off by saying I am in no way a bike expert and will always defer to the pros but I do want to offer my opinion on what was a significant purchase for a triathlon enthusiast. I had two main concerns when I bought my bike. I wanted a tri-bike because triathlons [...]
As I start to rack up some serious mileage on my bike it dawned on my that I am really unprepared to do the required bike maintenance. I am currently doing about 60 miles per week on my bike and I hope to increase this over time. Since this is moderate usage I need to [...]
What a awesome day.
The day started off in the Manasquan River with about 20 other swimmers to do a morning open water swim. I swam a tough stretch against the current and really did better than I thought. While I know I still have a lot of work to do I am becoming more confidant [...]





