Race Day

Yesterday was a beautiful day, not only was it the second race in my first triathlon season but the race was for a wonderful cause. It was really moving to see how many people came out to support the Race for Autism. The JT Foundation was out in full force and the entire family put [...]

My second triathlon is quickly approaching and the excitement is beginning to build. The nice thing about my second race is that I know I can do this! Through a developing training program I have worked on some areas that I felt I could improve from my first triathlon at Vincentown. My training has been [...]

My first triathlon is a day I will never forget. I am stunned, proud, amazed, and overwhelmed. A little over a year ago I was overweight and out of shape. I started out slowly but with the right help and support was able to achieve my goal. My life has been altered and I am [...]

The training is completed and my check list is in progress. I slept well yesterday and am beginning to feel the excitement building of my first race. I am ready.
I opted not to workout for the last two days to give my body recovery time and to be fresh for the race. I did however [...]

Hope everyone had a great fourth of July weekend.
It was great to use the weekend to relax and rest in preparation for my first triathlon on July 11th.  The DQ Triathlon at Vincentown is a sprint with a 1/4 mile fresh water lake swim followed by a 15 mile bike and 5k run on a [...]

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