Some days you just feel great. This morning was one of those days. I set out at dawn to get in a run before work. Everything seems to be just right. Not only did I feel strong but my form and concentration was there. I just felt like I cruising even though I was working [...]
There is a nice little route circling my development that I have grown quite fond of running (and biking) on in the weekday mornings. Depending on which direction the loop has a few rolling hills and one large incline on the back-end of the loop. It has been a good proving ground for me and [...]
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