These types of open water swims have been a great experience builder. Swimming in such a large group had many of the characteristics of being in a race. While my workout partners are awesome you still might get a foot in your face or get a body crossing your path. I with every swim I am getting better and continue to learn.

Swimming in the ocean presents challenges I did not experience in the river. Getting out past the waves while not a challenge will add to the excitement at the start. The rolling of the ocean made it more difficult to sight but I did feel like it was slightly easier to get into a natural rhythm because of the oceans rolls. It actually was calming experience for me. Fighting the strong current was a whole separate challenge.

Today I also got a little chaffing across my back in the shoulder blade. This will be a easy fix for my short swim in my first race next week but I would certainly rather that happen now then on race day.

All in all it made for a great morning and a great start to the holiday weekend. I only wish I could have joined them for the bike! Next time!

Happy 4th of July!